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	<title>Comments on: The 7 most completely insane online workouts</title>
	<atom:link href="http://guyism.com/2009/11/the-7-most-completely-insane-online-workouts.html/feed" rel="self" type="application/rss+xml" />
	<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html</link>
	<description>Website for Men with Hot Girls, Humor, Videos, Photos, Sports, Beer, and Celebrities</description>
	<lastBuildDate>Tue, 13 Sep 2011 19:22:17 +0000</lastBuildDate>
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	<item>
		<title>By: dieting</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-248674</link>
		<dc:creator>dieting</dc:creator>
		<pubDate>Mon, 12 Sep 2011 01:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-248674</guid>
		<description>Great blog here! Also your web site lots up very fast! What host are you using? Can I am getting your affiliate link to your host? I wish my site loaded up as fast as yours lol</description>
		<content:encoded><![CDATA[<p>Great blog here! Also your web site lots up very fast! What host are you using? Can I am getting your affiliate link to your host? I wish my site loaded up as fast as yours lol</p>
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	</item>
	<item>
		<title>By: quotes</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-202222</link>
		<dc:creator>quotes</dc:creator>
		<pubDate>Fri, 09 Sep 2011 21:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-202222</guid>
		<description>I’m running a blog too and I really adore your articles. The article has really aroused my interest. I am going to bookmark your site and keep checking for new information.</description>
		<content:encoded><![CDATA[<p>I’m running a blog too and I really adore your articles. The article has really aroused my interest. I am going to bookmark your site and keep checking for new information.</p>
]]></content:encoded>
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	<item>
		<title>By: Jason</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-174412</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Thu, 08 Sep 2011 17:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-174412</guid>
		<description>The Insanity workout works. I have been doing the system for 3 weeks now. I have lost 13 lbs and 2 inches off my waist. My wife is doing this with me and she has lost 4 inches off her waist and 3 off her hips. She loves this program also and we would recommend it to anyone.  </description>
		<content:encoded><![CDATA[<p>The Insanity workout works. I have been doing the system for 3 weeks now. I have lost 13 lbs and 2 inches off my waist. My wife is doing this with me and she has lost 4 inches off her waist and 3 off her hips. She loves this program also and we would recommend it to anyone.  </p>
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	<item>
		<title>By: World Financial Group Company</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-149337</link>
		<dc:creator>World Financial Group Company</dc:creator>
		<pubDate>Fri, 26 Aug 2011 10:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-149337</guid>
		<description>Videos you posted are great..China is one of the best female player of WWF....The information you provided for her is satisfactory..</description>
		<content:encoded><![CDATA[<p>Videos you posted are great..China is one of the best female player of WWF&#8230;.The information you provided for her is satisfactory..</p>
]]></content:encoded>
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	<item>
		<title>By: biffula</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-144286</link>
		<dc:creator>biffula</dc:creator>
		<pubDate>Tue, 16 Aug 2011 17:46:08 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-144286</guid>
		<description>To whoever wrote this article, dont give up your day job.  Your pathetic attempts at Onion-like humor = epic fail. </description>
		<content:encoded><![CDATA[<p>To whoever wrote this article, dont give up your day job.  Your pathetic attempts at Onion-like humor = epic fail. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David Piersol</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-91172</link>
		<dc:creator>David Piersol</dc:creator>
		<pubDate>Sun, 24 Apr 2011 12:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-91172</guid>
		<description>You realize you look like a complete fucking asshole when you mock Steve Maxwell, who&#039;s in his 50s, stronger, faster, and in better shape than you&#039;ll ever be, with multiple BJJ world championships attributed to his name? </description>
		<content:encoded><![CDATA[<p>You realize you look like a complete fucking asshole when you mock Steve Maxwell, who&#039;s in his 50s, stronger, faster, and in better shape than you&#039;ll ever be, with multiple BJJ world championships attributed to his name? </p>
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	<item>
		<title>By: Mykalai Kontilai</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-32104</link>
		<dc:creator>Mykalai Kontilai</dc:creator>
		<pubDate>Wed, 22 Sep 2010 16:48:42 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-32104</guid>
		<description>Just amazing!!!! yes,these are totally lunatic in every aspect!!! </description>
		<content:encoded><![CDATA[<p>Just amazing!!!! yes,these are totally lunatic in every aspect!!! </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Copywriting</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-31113</link>
		<dc:creator>Copywriting</dc:creator>
		<pubDate>Thu, 16 Sep 2010 11:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-31113</guid>
		<description>I totally agree that these are really insane workouts. </description>
		<content:encoded><![CDATA[<p>I totally agree that these are really insane workouts. </p>
]]></content:encoded>
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	<item>
		<title>By: Larry Avery</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-30223</link>
		<dc:creator>Larry Avery</dc:creator>
		<pubDate>Fri, 10 Sep 2010 12:59:54 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-30223</guid>
		<description>I think lots of push ups are not always good for your health... </description>
		<content:encoded><![CDATA[<p>I think lots of push ups are not always good for your health&#8230; </p>
]]></content:encoded>
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	<item>
		<title>By: Argington Bam Crib</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-29743</link>
		<dc:creator>Argington Bam Crib</dc:creator>
		<pubDate>Tue, 07 Sep 2010 16:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-29743</guid>
		<description>I like the  BLAKE ADAMS video.Thanks for sharing these videos. </description>
		<content:encoded><![CDATA[<p>I like the  BLAKE ADAMS video.Thanks for sharing these videos. </p>
]]></content:encoded>
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	<item>
		<title>By: Online Slander</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-29721</link>
		<dc:creator>Online Slander</dc:creator>
		<pubDate>Mon, 06 Sep 2010 19:02:48 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-29721</guid>
		<description>Interesting article posted...I like all the videos. </description>
		<content:encoded><![CDATA[<p>Interesting article posted&#8230;I like all the videos. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Walkin Baths</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-29640</link>
		<dc:creator>Walkin Baths</dc:creator>
		<pubDate>Fri, 03 Sep 2010 07:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-29640</guid>
		<description>I think many of these workouts belong on this list but the kettlebell workout should not be </description>
		<content:encoded><![CDATA[<p>I think many of these workouts belong on this list but the kettlebell workout should not be </p>
]]></content:encoded>
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	<item>
		<title>By: Up Interactive</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-29637</link>
		<dc:creator>Up Interactive</dc:creator>
		<pubDate>Fri, 03 Sep 2010 02:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-29637</guid>
		<description>I think these are some very good and effective workouts.Thanks alot for sharing this article. </description>
		<content:encoded><![CDATA[<p>I think these are some very good and effective workouts.Thanks alot for sharing this article. </p>
]]></content:encoded>
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	<item>
		<title>By: Sodaboy</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-27323</link>
		<dc:creator>Sodaboy</dc:creator>
		<pubDate>Mon, 09 Aug 2010 19:45:24 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-27323</guid>
		<description>Great article, I laughed off my ass at Blake Adams and Mike, the organic piston. 
Anyway kettlebells really rock...they are far from being useless scraps of recycled metal, they are ancient tools used for training and can really do much to improve one&#039;s streght, endurance and speed, expecially for combat sports practitioners. 
I say this because I actually worked out with standard weights and then I passed on to KB...and I really noticed a lot of positive changes. 
Give it a try, bro. </description>
		<content:encoded><![CDATA[<p>Great article, I laughed off my ass at Blake Adams and Mike, the organic piston.</p>
<p>Anyway kettlebells really rock&#8230;they are far from being useless scraps of recycled metal, they are ancient tools used for training and can really do much to improve one&#039;s streght, endurance and speed, expecially for combat sports practitioners.</p>
<p>I say this because I actually worked out with standard weights and then I passed on to KB&#8230;and I really noticed a lot of positive changes.</p>
<p>Give it a try, bro. </p>
]]></content:encoded>
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	<item>
		<title>By: sell gold online</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-26921</link>
		<dc:creator>sell gold online</dc:creator>
		<pubDate>Sat, 31 Jul 2010 06:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-26921</guid>
		<description>Great,I&#8217;ve done the Insanity workout and achieved amazing results. I&#8217;ve lost over 20 ilbs and went from a size 38 to a size 34 waist.Thanks to share this workouts. </description>
		<content:encoded><![CDATA[<p>Great,I&rsquo;ve done the Insanity workout and achieved amazing results. I&rsquo;ve lost over 20 ilbs and went from a size 38 to a size 34 waist.Thanks to share this workouts. </p>
]]></content:encoded>
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	<item>
		<title>By: Max Furniture</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-26508</link>
		<dc:creator>Max Furniture</dc:creator>
		<pubDate>Fri, 23 Jul 2010 01:30:02 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-26508</guid>
		<description>Makes me wonder if the guy who wrote this article has ever worked out with kettlebells, they are far from a handbag and are some of the best workouts you can do. </description>
		<content:encoded><![CDATA[<p>Makes me wonder if the guy who wrote this article has ever worked out with kettlebells, they are far from a handbag and are some of the best workouts you can do. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Orange County Apprai</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-26157</link>
		<dc:creator>Orange County Apprai</dc:creator>
		<pubDate>Fri, 16 Jul 2010 02:29:42 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-26157</guid>
		<description>Any of these workouts belong on this list but the kettlebell workout should not be, makes me wonder if the guy who wrote this article has ever worked out with kettlebells? </description>
		<content:encoded><![CDATA[<p>Any of these workouts belong on this list but the kettlebell workout should not be, makes me wonder if the guy who wrote this article has ever worked out with kettlebells? </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Organic Baby</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-26069</link>
		<dc:creator>Organic Baby</dc:creator>
		<pubDate>Thu, 15 Jul 2010 05:15:19 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-26069</guid>
		<description>Workout is Great for getting best results. It is the best thing to maintain our body. </description>
		<content:encoded><![CDATA[<p>Workout is Great for getting best results. It is the best thing to maintain our body. </p>
]]></content:encoded>
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		<title>By: Trent Jordan</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-25523</link>
		<dc:creator>Trent Jordan</dc:creator>
		<pubDate>Mon, 05 Jul 2010 05:47:10 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-25523</guid>
		<description>Workout is the best thing to maintain our body..many of these workouts belong on this list but the kettlebell workout should not be, makes me wonder if the guy who wrote this article has ever worked out with kettlebells, they are far from a handbag and are some of the best workouts you can do. </description>
		<content:encoded><![CDATA[<p>Workout is the best thing to maintain our body..many of these workouts belong on this list but the kettlebell workout should not be, makes me wonder if the guy who wrote this article has ever worked out with kettlebells, they are far from a handbag and are some of the best workouts you can do. </p>
]]></content:encoded>
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	<item>
		<title>By: Max Furniture</title>
		<link>http://guyism.com/lifestyle/the-7-most-completely-insane-online-workouts.html#comment-24892</link>
		<dc:creator>Max Furniture</dc:creator>
		<pubDate>Fri, 18 Jun 2010 03:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=25877#comment-24892</guid>
		<description>Great!! These are some very good and effective workouts. Great for getting best results. Thanks for sharing. </description>
		<content:encoded><![CDATA[<p>Great!! These are some very good and effective workouts. Great for getting best results. Thanks for sharing. </p>
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