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	<title>Comments on: The hot new workout: Beating yourself up</title>
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	<link>http://guyism.com/humor/the-hot-new-workout-beating-yourself-up.html</link>
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	<lastBuildDate>Tue, 13 Sep 2011 19:22:17 +0000</lastBuildDate>
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	<item>
		<title>By: quotes</title>
		<link>http://guyism.com/humor/the-hot-new-workout-beating-yourself-up.html#comment-224428</link>
		<dc:creator>quotes</dc:creator>
		<pubDate>Sat, 10 Sep 2011 09:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://guyism.com/?p=24980#comment-224428</guid>
		<description>I’m running a site too and I really like your site. The article has really aroused my interest. I am going to bookmark your site and keep checking for new information.</description>
		<content:encoded><![CDATA[<p>I’m running a site too and I really like your site. The article has really aroused my interest. I am going to bookmark your site and keep checking for new information.</p>
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	<item>
		<title>By: brianthebarbarian</title>
		<link>http://guyism.com/humor/the-hot-new-workout-beating-yourself-up.html#comment-18522</link>
		<dc:creator>brianthebarbarian</dc:creator>
		<pubDate>Sat, 07 Nov 2009 16:33:29 +0000</pubDate>
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		<description>this kid is awesome.  Ive been beating myself with a baseball bat for years and Im tough as nails.  Some people here might mock him from the safety of your living rooms, but in reality I dont think very many people would want to mess with this guy out at a bar.  Sure he looks a little funny but if his hands are as hard as his forearms he will have the last laugh.. </description>
		<content:encoded><![CDATA[<p>this kid is awesome.  Ive been beating myself with a baseball bat for years and Im tough as nails.  Some people here might mock him from the safety of your living rooms, but in reality I dont think very many people would want to mess with this guy out at a bar.  Sure he looks a little funny but if his hands are as hard as his forearms he will have the last laugh..</p>
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	<item>
		<title>By: Katherine Taylor</title>
		<link>http://guyism.com/humor/the-hot-new-workout-beating-yourself-up.html#comment-18470</link>
		<dc:creator>Katherine Taylor</dc:creator>
		<pubDate>Fri, 06 Nov 2009 06:16:52 +0000</pubDate>
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		<description>haha this kid just looks pathetic</description>
		<content:encoded><![CDATA[<p>haha this kid just looks pathetic</p>
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