VIDEO: Watch some guy doing the most ineffective workout ever
Chris Spags Fitness is a very personal thing; there’s nothing worse than assuming you’ve been doing a workout the right way for years only to find out you’ve been failing miserably at it. Well, the guy in this clip clearly knows what to do…watch his intense crunches and equally thorough book-reading!
Wow, with a routine like that he’ll be chiseled like Michelangelo’s David and as well-read as Da Vinci within weeks! I just hope he doesn’t strain himself. So much mental and physical exertion at once can’t be good for your physical ecosystem.
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